Yoga and conversation
A beginner-friendly yoga class, followed by an optional chance to chat.
About the session
A welcoming introduction, an accessible practice, and an unhurried finish. Stay for a conversation if you feel like it.
Demo weekly schedule
Thursday at 6:00 pm (illustrative).
Cost
Free (illustrative).
Duration
60 minutes, plus optional social time (illustrative).
What to bring
A yoga mat, comfortable clothes, and water.